Health, Happiness and Holistic Nutrition

When was the last time you received the personal attention you deserve and talked with someone about your health?


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Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.

                                               Listen to KENDRA on FEAST YR EARS, with the Heritage Radio Network!

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.






- Professional Dancer - Holistic Nutrition Counselor - Lifestyle Coach  



"It is my mission to support busy individuals looking for optimal health, vitality and energy.  Through small incremental lifestyle changes we can prevent chronic degenerative disease, reduce stress, heal and start living our fullest, happiest lives in a pain-free way!"  -McCarthy


To learn more about Kendra and her approach to healthy-living click here!


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